What is WeShred?
WeShred by Erica Stenz is a Nutrition Program with 1:1 coaching, accountability, & community support.
We are not a diet, not a fad, do not count macros, and are not focused around intense workouts. Listen to our Founder, Erica Stenz, and our Registered Dietitian, Bonnie Kuss, describe WeShred and how we can best support you!
Join the WeShred Waitlist and you'll be notified of enrollment openings!
Want to learn more?
Watch the intro call where Erica talks about the WeShred process.
WeShred by Erica Stenz
4 Weeks of 1:1 Personalized Nutrition Support Daily Google Excel Spreadsheet Tracker Support with Team WeShred's Registered Dietitian, Bonnie Kuss (Value $50/day) One 60-Minute Pre-Launch Meeting (Group Zoom Meeting) (Value $150) 3 Weekly 30-Minute Q&A Group Zoom Meetings (Value $225) 3 Weekly 1:1 Check-in Phone Calls (Value $300) Access to Inner Circle ⭕️ (close friend group on Instagram) for group support + community WeShred Walk + Workout Schedule Mon-Sat (in-person in San Francisco) + Thursdays WeShred Virtual Walk (zoom) Welcome Gift Invite to Exclusive Events (Total Value: $2500+) (Pay will be auto-drafted once a month unless you contact to cancel)
Access to the WeShred App 24/7 Access to WeShred Portal with 6 months of video tutorials on a variety of nutrition & fitness topics, WeShred grocery list, recipes books, and many more recommendations and tips (Value $500) Self-Paced Monthly Meal + Fitness Tracker ($25) WeShred Support with the availability to chat 1:1 with WeShred Coach. *Responses to chat messages are Monday - Friday between 8am - 5pm. (Value $50) Personalized Meal Plan with exclusive WeShred Recipes ($50) 3 Weekly 30-Minute Q&A Group Zoom Meetings with Bonnie Kuss, Team Registered Dietitian (Value $225) WeShred by Erica Stenz Workout Videos + WeShred Walk Schedule ($100) (Total Value: $1000+)