Full Moon Wellness Day - WeShred x NOW Power Yoga

Join us for a magical Sunday celebrating the Full Moon with a sweaty fun class together + a vision board party to manifest your dreams for 2023.

Great for all levels, all gender, all ages! If modifications are needed, please arrive on time at 11:30am so Erica can accommodate.

Enjoy:

• Nutrition: Healthy Lunch supported by @GoMethodology a local female founded ready-to-go high quality meal delivery service

• Movement & Music: Fun HIIT / Weights / Dance / Yoga (option to grab weights) Class with playlist mix of soulful yoga, hip hop, the oldies, disco and the best of 2022 new songs led by @EricaStenz at Susan Hauser's Now Power Yoga, Marin

• Mindset: Meditation Session and Vision Board Creation