Homemade Healthy Meals & Salads

Prepared by Chef Erica Stenz

WeShred Salad #ketoOption to add: pastured chicken breast, salmon cakes, shredded pork, steak, or vegan tofu meatballs/zucchini cakes

$25.0025.00 USD

Erica’s Hearts of Palm Veggie Pasta #ketoOptions to add lean protein: chicken breast, tofu, zucchini cakes, salmon, etc

$25.0025.00 USD

Cauliflower Rice or Brown Rice BowlAdd your choice of lean protein: chicken, salmon cakes, vegan tofu meatballs

$25.0025.00 USD

Erica's Healthy Tuna Salad #ketoMade with greek yogurt & mustard instead of mayo

$25.0025.00 USD

Protein Chia Seed Pudding #ketoChoose your flavor: chocolate, vanilla, banana cinnamon, matcha & option to add greek yogurt

$14.0014.00 USD

WeShred Protein Ice Cream #keto

$14.0014.00 USD

WeShred Protein Shake (Vegan)Choose your flavor of Truvani vegan protein: vanilla, chocolate, matcha, banana cinnamon, vanilla chia

$12.0012.00 USD

WeShred Berry Protein ShakeGrass-feed 100% whey isolate protein powder, collagen protein, vegan protein: chocolate, vanilla peanut butter, vanilla

$12.0012.00 USD

Cauliflower Pizza

$25.0025.00 USD

Paleo Chocolate Chip Cookies15 mini cookies: made with almond flour, ghee, coconut sugar, baking soda, salt, semi-sweet chocolate chips, cacao, and lots of love!

$14.0014.00 USD

Event Trail Mix Packs (your biz card)Give us your business card or special customized logo, and we'll help you create your snack bags. You can choose your favorite mixed nuts & dried fruits or go with Erica's favorites! $1 per small snack bag. 12 snack bags = $12 etc

$12.0012.00 USD

Power Overnight OatsUnsweetened vanilla almond milk, oats, berries, protein powder (choose your flavor)

$14.0014.00 USD

Erica's Fav Coffee w/NutpodsDouble shot expresso w/frothed nutpods & steamed almond milk or water (hot americano) or cortado or coffee. Sweetened with vanilla creme stevia (0g sugar) + dairy-free, gluten-free, keto-friendly. Option to sprinkle cacao, cinnamon, saffron

$5.005.00 USD

Mini Protein Chocolate Chip CookiesThe healthiest protein cookies in the world - your choice of 100% whey isolate or vegan protein.

$12.0012.00 USD

Healthy Egg White ScrambleEgg Scramble (egg whites + 1 egg yoke) w/Low-Carb Veggies & Option to add Bitchin Sauce

$24.0024.00 USD

2 Vegan CakesMade with Zucchini / Broccoli, Nutritional Yeast, Almond Flour

$10.0010.00 USD

Nut & Seed Vegan Protein Bites15 mini protein bites. With less than 1g of sugar, these are the healthiest post-workout protein bites! Made with seeds, nuts, coconut oil, vegan vanilla protein powder (or collagen /whey isolate upon request). Sweetened wth stevia & monk fruit.

$14.0014.00 USD