Accountability with Nutrition, Fitness + Wellness Coaching
Text Us at 415-802-1004
OUR VISION & PROMISE
Transparency • Purpose-Driven Results • Experienced Coaches • Accountability
Continue to build a movement that shreds negative beliefs and empowers people to be their best selves.
HABITS
we focus on teaching and guiding you on building healthier habits one day at a time.
small steps lead to big change along with text tips and tricks to keep you motivated.
EDUCATION
join our weekly group live virtual presentation to learn from experts in nutrition and wellness, plus our on demand library of video tutorials, healthy tips, grocery list, recipe book, and more!
SUPPORT
we provide daily 1:1 accountability from your coach and weekly 1:1 coach calls to go over your personalized goals, plus our community chat group to collaborate and lean on each other for added support.
THE WESHRED VIP EXPERIENCE
1:1 personalized nutrition support
group orientation: program overview and how it works
access to the portal I resources to succeed I video library
recommended grocery list I weshred recipe book
food + mood journal I meal + fitness tracker
welcome kickstart handbook I healthy tips
weekly 30-minute group presentations I guest speakers & coaches
1:1 coach calls once a week
access to inner circle community
invite to exclusive retreats + events + fitness classes
exclusive perks and discounts for weshred apparel + events
Join the WeShred Community Club
be apart of our WeShred community and receive healthy nutrition tips, fitness workouts, class & event schedule - all to stay connected with us!
14 free day trial
WE SHRED THE
“I CAN'TS”
BECAUSE
WE CAN
TOGETHER.
Let's text! Save my # 415-802-1004
WHAT OUR CLIENTS ARE SAYING
“I felt supported every step of the way. It’s amazing how all the small personal touches add up to a big difference. Not only did Erica Stenz and The Team WeShred Coaches customize the program for my needs and habits, but they understand that you have to be committed in your mindset in order to be committed in your actions. They look at everything related to your health. I’m so grateful for the many insights and new friendships from this community.”
Sarah K | 56 years | lost 50lbs
What are YOU Interested in Learning?
Be the first to know about our upcoming events, retreats, community gatherings, when VIP enrollment opens for the next month and receive a downloadable PDF of our favorite WeShred smoothies + more recipes.