Wellness Day in LA!

Wellness Day LA—Sunday May 19th includes all 3 wellness tickets + 60-Min Private Training/Bodywork Session w/Erica Stenz

Ticket #1: 10AM - 11:30PM: “Morning Manifest Workshop” - $50

10AM: Coffee + Manifest Your Dreams Workshop

w @ericastenz *All vision board materials included for this special morning meditation & workshop

*For all genders: everybody join us!

Ticket #2: 11:30AM - 2PM: “Happy Girls Club + Yoga” - $50

Happy Girls Club Event: Join @EricaStenz, Founder of @WeShredCollective & Emily Sanchez @classycasita, Founder of @HappyGirlClub with live vinyl DJ, and an all you can drink coffee and matcha bar & 1 hour yoga class & goodie bags @theparksantonica luxury residences

*women-only private event* w @anomaly.coffee.co

12PM - Rooftop Toga taught by @ericastenz

*Please bring your own yoga mat & towel 🧘‍♀️

1PM - @happygirlclub social meet up & mingle w Emily, influencer & biz founder @classycasita

Ticket #3: 2PM - 5PM: “Guided Palisades Hike” - $50

$25 Park Residents /$50 Non-Residents

8-Mile 2.5 HR Moderately Challenging Los Liones Palisades Hike guided by @ericastenz

*For all genders: everybody join us!

HEALTHY MEAL & TREATS @weshredcollective:

$25 Erica’s Healthy Salad 🥗

$15 Berry Protein Smoothie

$15 Chia Seed Protein Pudding

$5 Paleo Chocolate Chip Cookie 🍪

Includes —$200 : 60-Min Private Session w/Erica Stenz 

Book a Bodywork (Self Myofascial Release Massage) Session, Private Yoga / Pilates Mat, or Personal Strength Training session before June 30, 2024

ADDITIONAL ADD-ON SERVICES w @ericastenz

—$499/person: Private 1:1 or Couples/Buddy Wellness Retreat Day, discounted for small groups & personalized to you/your group

—$179: WeShred Healthy Habits 1-Week Program

—$50: 30-Minute InBody Health Assessment / Body Composition to test body fat vs muscle (must be fasted for 4 hrs prior to testing)

—$50: Transportation to Palisades hike

Can’t make it? Please forward & share this to a friend or someone special to spread the love & support 🤍

Text Erica Stenz at 707-330-5312 or email Team WeShred at hello@ericastenz.com for a special invite to Global Wellness Day on Saturday, June 8th & more Wellness, Fitness, Healthy Cooking & Spa (cold plunge / sauna) Summer Events!